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Doula Book Club - Mindful Birthing

February 27, 2015

In our first doula book club we featured Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond.  Published in 2012 and written by Nancy Bardacke, CNM this book focuses on using mindful techniques for working through labor, birth and early parenting.  I chose this book after hearing about it from a few of my doula clients.  I have had a little practice in mindfulness and thought that using this technique for childbirth could be such a useful technique.  On February 24th I hosted a book club to discuss this book.  Below is the recording from that discussion.      The author, Nancy Bardacke, CNM is the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) program and... Continue Reading →

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