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July Doula Tips - Day 29 - My secret weapon for keeping my breath fresh is the Colgate Wisp mini toothbrush.

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My secret weapon for keeping my breath fresh is the Colgate Wisp mini toothbrush.  These little brushes don't require water and can be used quickly and discretely...even during a contraction!  I have 3 packs of 16 brushes to give away tonight.  To enter share a food or beverage that you might avoid while doula-ing or just prior to attending a birth.  Winners chosen at random tomorrow morning.

Lots of great answers were submitted.  Tops foods to avoid are: Coffee, Garlic, Onion, Spicy and Strong Smelling Foods.

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