My last birth - items used from my Doula Bag
"What should I pack for birth?" is often a question that I am asked when I teach childbirth class. After each birth I like to reorganize my bag and make a list of items used. At my birth last Saturday I used the following: Battery Operated Candles, Peppermint Oil, Happy Mama Spray and the Labor Progress Handbook.
My favorite item was the Happy Mama Spray. This spray has the most wonderful smell. It is a mix of Grapefruit and Ginger. Spray around the room and everyone will have a positive spirit, especially the laboring mama.
What items did you use at your last birth?