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  3. In Labor? Doulas say "Think outside the bed"

In Labor? Doulas say "Think outside the bed"

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[caption id="attachment_1092" align="aligncenter" width="575"]Doulas say "think outside the bed" Doulas say "think outside the bed"[/caption]

There are so many positions for labor outside of just lying in the bed.

Standing

Kneeling

Sitting in a chair

Sitting on the toilet

Sitting on a ball

Bathtub

Shower

Walking

Squatting

Hands and Knees

Lunging

Slow Dancing

Leaning

Leaning on a ball

Rocking

There are so many options!

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