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The things that DOULAS say


You are likely a doula if you say any of the following.

  1. I'll be there as long as I'm not at a birth
  2. What day is it today? I had a birth this week.
  3. Your baby knows when to come.
  4. I support all kinds of birth
  5. That's a beautiful placenta
  6. Trust your body
  7. Your body was designed to give birth
  8. There really isn't anything you can do to put yourself into labor.
  9. Ultrasounds in the last few weeks of pregnancy can be inaccurate. 
  10. Your due date is an estimate
  11. I need coffee
  12. Stay limp and loose, like a rag doll
  13. Know your options for birth
  14. Your birth experience matters
  15. You will remember your birth for the rest of your life
  16. Let me help!
  17. Ride the contractions like a wave.
  18. You are strong
  19. Let me grab my balls
  20. I love my job!

What would you add to the list?

Like this list...Check out the Doula Elevator Speech 


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  • Alice Turner
Comments 10
  • Lark Craft
    Lark Craft

    Have you ever heard of the “Sphincter Law”?

  • Amy Yeager
    Amy Yeager

    Go low (in regards to sounds,groans)

  • Debbie Meissner
    Debbie Meissner

    “I’ve got you, I’m right here.”

  • Angela Ryks
    Angela Ryks

    Relax your mouth and your vagina will open up more

  • Tia

    In through your nose out through your mouth

  • Mirna C Barker
    Mirna C Barker

    “Blow the candle”

  • Jasmine

    My Classic line is “you can do this” “you can do this” or “you got this”

  • Carmen Rosa Suarez
    Carmen Rosa Suarez

    One at a time, you can do it… Yeah , another one out…

  • Jenny Corbett
    Jenny Corbett

    It’s your birth!
    Oh no…full moon this weekend.

  • Rose Quintilian
    Rose Quintilian

    “You ARE doing this!” (When they say “I can’t do this”)

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